Wednesday, September 2, 2020

African American Experience Essay Example for Free

African American Experience Essay African Americans lived uniquely in contrast to white men did during the turn of the century. They confronted numerous issues inside the general public. A portion of the issues they confronted were out of their hands. In spite of the fact that things were not the best constantly, there were supporters and associations that they could go to. Alongside these associations they had pioneers that attempted to support the race. Numerous African Americans got fruitful in the late 1920’s, and still right up 'til the present time there are numerous African Americans that are effective. During the timeframe around the late 1870’s through the 1920’s numerous African Americans didn't have steady employments. Most of African Americans lived in the southern states. Many were tenant farmers who worked the land and gave the land proprietors part of the benefit from the harvests. African Americans were cheated out of cash through this procedure more often than not. The African Americans received the option to cast a ballot before white ladies. African Americans confronted numerous issues consistently. A progression of laws were passed in the South to keep the African Americans at the absolute bottom conceivable in the public eye. These laws were known as the Jim Crow Laws. Not long after these laws were built up isolation became authorized, and dark codes that were abrogated during the Reconstruction reemerged and were bolstered in Plessy versus Ferguson. This lead to African Americans being looked down on and uniformity a long way from reach. African Americans were not permitted to go to similar schools or drink out of a similar drinking fountains as whites; they were even told where they could and couldn't live. This put a strain on the race and the manner in which they needed to live. Numerous African Americans were additionally deprived of their democratic rights. In 1890 a survey charge was upheld. This implied needy individuals, of the two races, couldn't cast a ballot essentially on the grounds that they couldn't stand to. They additionally established an education test where you needed to show that you had the option to peruse and compose. Commonly African American school graduates bombed the test, yet unskilled whites were some how ready to pass. The reactions to these issues were bad. They didn't comprehend why they ought to be dealt with any uniquely in contrast to the whites. This prompted uproars and upheaval all through the nation. After this, African Americans turned into the focal point of fierce and brutal assaults. Lynchings were on an untouched high in the late 1800s with in excess of a hundred African Americans being lynched every year. Law requirement for the most part never really stop these horrendous demonstrations and in some cases even took an interest. African Americans fled toward the North during this time looking for better occupations and home lives for their families. Numerous associations were shaped during this time in order to cease the savagery and carrying America to correspondence. Two of the biggest impacts were Booker T. Washington and W. E. B. Du Bois. Both of these men had separate methodologies with the final product being the equivalent. Washington imagined that uniformity would be accomplished, however it would be an extremely moderate and progressing process. He needed to focus on showing signs of improvement paying occupations and more prominent training. Du Bois accepted that you should request balance and remain determined to get it. He needed better instruction, equivalent rights, and testimonial. Another notable supporter for African Americans was Ida B. Wells. She established the counter lynching development that appeared during the 1880s. This gathering set out to stop the savage demonstrations focused on African Americans. Wells’ objective was to make lynching a felony and shield the nearby law offices from permitting and partaking in detest violations. White ladies from the North and some others bolstered this development, however it wasn’t until the 1930’s that lynching turned into a felony. For a period, Wells distributed a paper, Free Speech. An irate horde of individuals torched her office in Memphis, Tennessee and drove her away from town. In 1891, Wells bolstered the strike of dark cotton pickers. She was unnerved when fifteen of the cotton pickers were lynched. The whites sent a solid message that they were not going to comply with her wants and acknowledge the uniformity of the African Americans for quite a while. With the finish of the Civil War, the African Americans got opportunity from servitude and increases a few rights however lost a significant number of those equivalent rights a negligible twenty years after the fact . They had yielded a lot and didn't surrender them without any problem. Despite the fact that they were regularly vanquished in court and frequently compromised with brutality, a visionary gathering of pioneers established the framework for the future accomplishments of the social equality development. They established significant instructive foundations and associations to battle for social liberties and developed both another age of pioneers and a developing number of journalists, specialists, and experts who exemplified Du Boiss thought of a skilled tenth and who turned out to be progressively dynamic and viable during the 1920s. Just about a century later, African Americans are preferable acknowledged in the public arena over ever previously. There is to a lesser degree a twofold norm and greater correspondence on account of the courageous people who preceded and endeavored to empower, sustain, and bring up their youngsters to experience childhood in a progressively thoughtful condition.

Wednesday, August 26, 2020

Descriptive Statistics Essay

There is 317,327,804 million residents in the United States as of 8:05pm on January sixth, 2014 (U.S. Registration Bureau, International Data Base). 37.4% of the United States populace lives in the South, 23.5% live in the West, 21.4% in the Midwest and the last 17.7% live in the Northeast (U.S. Evaluation Bureau, International Data Base). Given the way that the United States is the best nation on the planet, it is additionally one of the greatest. 82.3% of the populace live far from the White House. Prior to the 1950s, and the improvement of the web and media, it was increasingly hard to impact an ideological group to concentrate on specific issues from a great many miles away. Those residents didn't have the innovative headways that cutting edge America have, for example, T.V., E-mail, and even Twitter. Papers were just an adequate method of getting news a crossed the nation. The normal populace during the 1940s that are essentially a long way from the White House was 75% (U.S. Sta tistics Bureau, International Data Base). With the formation of linkage foundations in America, that 75% was given the connection they strived to voice their supposition and have their influence. The United States is run under vote based system and a majority rules system depends for its very employment on the considerable contacts between the legislature and the individuals. The Founding Fathers of the United States bound for the individuals from Congress to give the connection among government and the residents. On of the authors, James Madison clarifies that open perspectives are upgraded and refined â€Å"by going them with the help of a picked assemblage of residents, whose insight may best observe the genuine enthusiasm of their country... (Federalist #10). â€Å"In our Modern American Government, each House part speaks to almos... ...r office, open authorities' exercises, and the open assistance declaration of the day through TV, papers, radio, and the Internet. The media's capacity to shape the American brain has regularly been censured, yet it likewise permits individuals to offer input to the government† (Steve Jobs). Having the option to have free media and paid media, the press can swing voters by illuminating them what issues are significant at some random time. While there is a wide spread conviction that they media is inclination to either the privilege of the left, it ought to be to a lesser degree a worry to the open on the grounds that the media is to a great extent fruitless in molding feeling yet it additionally permits individuals to offer input to the administration. Similarly, the media is influenced by the administration, who can utilize the media as a political instrument by facilitating the political perspectives on whatever force is as of now in office.

Saturday, August 22, 2020

Quality Compliance at the Hawthorn Arms Essay

1. Consider the three up-and-comers in Exhibit A beneath. Whenever compelled to settle on a choice tomorrow, which competitor ought to Alistair decide for the activity? What main considerations ought to decide his decision? * Every applicant has various qualities and shortcomings * Marie: great specialized just as authoritative capacities * Janos: knows Hungarian culture and communicates in the language, involvement in the nearby items * Sinead: has involvement with the organiyational and regulatory piece of joint endeavors, information about nearby and worldwide items * The various capacities must be contrasted and broke down in connection with the empty position * Marie: is the best decision * Long involvement in Trianon in various territories * Became familiar with various societies regardless of whether not the Hungarian * Good specialized training/foundation * Fitting family status (youngster in college) * Good language abilities * Janos: * Cultural inclination * Knowledge of Hungarian language * Fitting family status * Short involvement in Trianon * Contacts to politcs might be an issue * Lack of specialized understanding * Sinead: * Great specialized experience even in joint endeavors and the proper innovation * Weak social bent * Weak language abilities * Family status may be an issue (3 underaged youngsters) 2. We are told nothing of the procedure that Trianon uses to enlist possibility for ths level of definite determination. Given what you think about the firm from the case, layout a general enlistment and determination process for Trianon. Portray how your proposition fits with 'best' determination rehearses just as the key needs of this organization. * Job prerequisites: * Technical experience * Cross social inclination * Family status * Company's necessities, time of business * Language abilities * Selection strategy: * Selection based on the application * Style of composing, instruction, marks, fulfillment of reports * Interviews * Personal appearance, addressing questions, adaptability, flexibility * Selection tests * Completion of undertakings, introductions aptitudes, mental characteristics, delicate abilities 3. Should HR staff be associated with key choices identifying with worldwide business tasks, for example, finishing a joint endeavor understanding? * Yes, HR staff ought to be included to guarantee that all work force changes with respect to the future undertaking are sorted out and arranged appropriately. It is imperative to incorporate HR all around ok ahead of time, in light of the fact that a possibly fundamental enrollment and determination process requires some investment.

Orchestras and Orchestral Instruments essays

Symphonies and Orchestral Instruments expositions Old style music and the development of the ensemble began in 500 BC. It has changed a ton from that point forward. Have new instruments been presented as well as the instruments that are still in presence have been changed incredibly. From 500 BC to around 300 AD music was comprised of different serenades which were for the most part in monotone, with no pitch variety. Not at all like the music that we hear today. Individuals accepted that music was made by the Greek god Apollo. That thought was excused when Egypt originally began the ensemble. Egypt was the first to have their kin playing instruments and making various tunes. During that period the Romans disdained music in a casual setting, this is the reason there are scarcely any composed pieces from that time. Before long music playing vanished in Rome in all perspectives yet church. After the fall of the Roman realm, music returned. Rome hadn't contributed a lot to the instrument development; they did, nonetheless, realize some metal instruments which they utilized in fights to offer signs to their armed forces. The twelfth century tackled two issues; right off the bat they made a crude music staff, which lead to their subsequent creation, fixing their pitch issue. Music before the production of the music staff had shifted drastically from gathering to gathering. There was no standard pitch so each time something was played it was unique. Additionally without an approach to record music, there was no simple method to repeat the music. The sixteenth century saw its changes. What is viewed as now to be an ensemble begin to develop at that point? The music comprised of progressively composed instrumentation which included harmonies just as tunes. There were three different ways to get by being a performer, at chapel, at an honorable's court or a rich man's home. The seventeenth century was an era of development. The arrangers of that time composed music to be increasingly specific. For instance, Bach composed during that time, and he composed numerous pieces for string groups of four and little gatherings o... <!

Friday, August 21, 2020

A business plan in transportation industry Essay

This exhibits of a strategy in load and bundle transportation. This sort of the business requires a great deal of cash-flow to wander into it. Right off the bat, transportation hardware, for example, engine vehicles, bikes, trains, planes and other gear for transport are costly to procure. The business is customer based. By customer based, it implies that, the business relies completely upon customers as clients for its endurance. It is an extraordinary test to get customers for another business. Individuals would like to ship through individuals whom they have worked before with, and made a certainty on them that they are confided in individuals. The objective of the business is to guarantee productive, successful and consumer loyalty in transportation of client’s merchandise. Starting another business is looked by a few difficulties. It would require a somewhat statistical surveying before commencing the business. Advertising examination would mean utilizing proficient in sh owcasing to enable the business to wander deliberately in the market. Utilizing proficient in showcasing to direct an examination is costly for a business particularly in its beginning, consequently, an extraordinary test to the beginning of the business (Barnhart, 119). Transportation of bundles and loads is a business that can't neglect to happen at whatever cost it may mean. Individuals will consistently continue trading bundles, people and firms will consistently execute in freights. The matter of products transportation will consistently be there as long as the world and individuals exist. The greatest test to this new business is the means by which to get customers and wellspring of the money to begin the business. In getting clients for this business, a somewhat showcasing will be involved. Such showcasing might be reached through promoting in TV slots, individual ways to deal with various firms and holding business talks, bulletin ad in downtown areas and all other related such advertising strategies. Only one out of every odd different business would get by without providers. A business needs providers for its stock, gear or hardware. Most, an organization dependent on transportation and coordinations would require a gathering of providers f or it to endure. For a simple endeavor in the market, a business may pick to team up with another built up business, to win a huge market inside a brief timeframe. Furthermore, working together with another business that last business act, as supplement to what it offers would mean vital commencement a business. The business being talked about spotlights on converging with one of the carriers organization in the city to advertise itself. In the market there are a few business offering similar administrations. These are really the genuine to contenders to the business (Abrams, 18). There will consistently be contenders to a business; contenders may either be immediate or backhanded contenders. Direct contenders are those that offer same administrations and merchandise to those that another business is advertising. Then again, aberrant contenders are the ones that offer substitute items to those that another business is advertising. The organization will be well structure to counter with the contenders offering similar administrations in the market. Among the current measures to manage rivalry are, generally lower charges. This would assist with drawing in more customers to the organization. Expanded customers implies expanded clients thus, expanded yield of this business. Generally lower charges, is another technique that will assist with lessening the compensation time frame or time of our business venture. It is exceptionally fundamental for a business to have a situation that is helpful for its prosperity. By commitment into corporate social duties, the business won't guarantee a wellbeing social condition for itself, yet in addition go about as method for advancing itself. Through inclusion in corporate social duties, the business makes a decent shape to the individuals. It is likewise a method for publicizing a business. Both political and social condition should be kept up by the organization. Our organization will have nearby all appropriate and substantial documentation for its lawfulness. By having a business vision and strategic, will make a wellspring of motivation and focal point of center both to the workers and the investors to the organization. The technique to guaranteeing the business is a triumph is sufficiently clear. Because of astute determination of the business to work together with, it will be simple for the business to begin at high rigging. Right off the bat, there is a prepared market for to ship, this is on the grounds that we are working together with an aircraft firm. Our organization will execute all the exchanges including transport by the specific carrier. We likewise need to have vital area of our workplaces. All workplaces to the organization are found inside the downtown area. This implies they are profoundly available to the clients. Straightforward and away from of the agreement with the customer will likewise stimulate the lead of the exchanges of the organization. These fair yet a portion of the methodologies set up to guarantee that the organization will be effective in its undertakings. Great and clear correspondence is another significant component for an accomplishment of each business. Correspo ndence inside the organization will be made as straightforward and clear however much as could reasonably be expected. Designation of obligations from executives to the easygoing specialist will make a decent administration inside the association. Through designation, a solid collaboration and system of workers will be kept up in the association. This will guarantee that the association keeps up great and clear relational abilities. Great correspondence improves workers profitability, subsequently an expansion in the general yield of the organization. It would be an extraordinary test of to get cash-flow to begin the business. The organization has along these lines to depict a decent methodology for it to pull in individuals to be investors or agents. A decent field-tested strategy can likewise be utilized to draw in a capital getting in some administration organizations that loan out funds to inspire business. The business procedure is clear and far reaching enough to have a potential for success to win capital obtaining from any speculation bank or government approach. This is a system of selling the company’s thought to the potential financial specialists (Karin, 313). All in all, individuals share such a great amount in like manner, yet are so eminently extraordinary. They think in an unexpected way; they have extraordinary and here and there contending qualities, inspirations and targets. It’s along these lines critical to contemplate the idea of the people to live calmly with them to maintain a strategic distance from showdowns with them. This equivalent case applies to all undertakings. A business should direct a reasonable statistical surveying before commencing. Great statistical surveying would enable a business to perceive its quality and shortcomings. It will increment on qualities and attempt to limit on the shortcoming, through this, a solid business thought would be understand that could perceive any undertaking a triumph. References Abrams, Rhonda M. The Successful Business Plan: Secrets and Strategies. Palto Alto, Calif: Planning Shop,â 2003. Print. Barnhart, Cynthia, and Gilbert Laporte. Transportation. Amsterdam: North Holland,â 2007. Print. Jo?eveer, Karin. Wellsprings of Capital Structure: Evidence from Transition Countries. Tallinn: Eesti Pank,â 2006. Print. Source record

Thursday, August 20, 2020

Working Backwards to Create Tension in a Short Story

Working Backwards to Create Tension in a Short Story Edgar Allen Poe is one of the most prolific and well-known short story writers in American literature, and had much to say regarding the craft, particularly regarding the writers process. In addition to believing firmly that a literary work should be read in one sitting, in his essay, The Philosophy of Composition, Poe writes: Nothing is more clear than that every plot, worth the name, must be elaborated to its dénouement before anything be attempted with the pen. It is only with the dénouement constantly in view that we can give a plot its indispensable air of consequence, or causation, by making the incidents, and especially the tone at all points, tend to the development of the intention.It is within this concept of knowing the dénouement that the writer overcomes the biggest challenge in writing a short story: namely, the challenge of compressing a meaningful tale into one sitting for the reader. This becomes especially difficult considering the modern reader, whose attention span has become arguably shortened by multiple technological interruptions throughout the day. But the fact remainsâ€"if you wish to create a meaningful tale in fewer than 7,500 words, the best way to do it is by working backwards.But how do I actually do that?Knowing what to do and doing it are two different things, and if youve never done it, rest assured that working through the entire plot before writing your story might feel counterintuitive. However, the good news is that once you do it, the hard part of writing a short story is over; you can then focus on writing, which becomes much simpler when there is a clearly defined outline to work with.When I work backwards in writing a short story, I start by asking myself what major change or revelation I want to transpire or be revealed at the end. A word of warning: this could be the most tedious part of the process, because in essence, you are determining a storys thematic focus.After these questions have been answered and you hav e created a way to drive that theme home for your readers with a shocking or unnerving ending, you can then determine the best and most representative characters to complete those events or make those revelations. This is usually much easier to do than the aforementioned first step, because now, you have a thematic focus to work on and a solid base plot point (the conclusion) to build upon. Finding a character (or characters) to populate that plot is usually only a matter of looking for archetypes that fit your theme.What are the advantages?Although is almost goes against logic to write a story from the end, backwards, youll find several advantages to undergoing this process. For example, knowing the end allows the writer to do the following:Build suspense at a more correct paceâ€"knowing how the story ends provides the opportunity to build suspense from the beginning, through foreshadowing and imagery from the very first sentence.Build a character around the plot rather than the ot her way aroundâ€"knowing a characters fate is highly useful in characterization techniques. Since short stories provide little opportunity for in-depth characterization, building a character around the plot rather than the other way around allows the writer to create a character who fits well into the short story genre.Write the storys arc then go back in to fill in detailsâ€"this type of outline, if you will, allows the writer to create a more realistic arc. To use geometrical reference as metaphor, knowing the beginning and ending of an arc supplies the writer with the most obvious angle for drawing it.Building suspenseAccording to Poe, A short story must have a single mood and every sentence must build towards it. One of the greatest challenges for the short story writer, then, becomes determining this mood from the onset, and there is no easier way to achieve this task than to write (or at least know) the ending first. Working backwards from the end toward the beginning in your thought process when creating the story then becomes more intuitive, and allows you to pick out events or conversations between characters along the way that serve to build suspense before the dénouement.CharacterizationCharacterization isnt often a focus in short story writing, primarily because there is such limited space in which to develop a character. This mystery surrounding the character can work to your advantage, though, in that you can offer the reader a targeted, turbulent tour of the inner workings of a characters mind and then pull them right out again, while questions still remain. Its a process that makes the short story genre so uniquely powerful and appealing.The storys arcIf you work out the end before even beginning the first sentence of the story, youll likely be tempted to write the end first. This isnt necessarily a bad idea, and some short story writers swear its the best method. Having carefully planned out the endingâ€"what the main character or main charac ters will see and experienceâ€"youll be more able to see the trajectory of plot and can more easily work backwards. This helps you avoid two of the most common pitfalls many writers face in the middle of writing a short story:Wandering off track with plot.Not being sure where to go next.With the end plainly in sight, and especially if details of the end are worked out in great depth, youll stay on track with plot and find a more suitable beginning that creates a well-paced short story plot line.

Tuesday, June 2, 2020

Considering Community College Here Are the Pros and Cons

Today's college graduate leaves campus with around $35,000 in student loan debt, and when you include interest payments, they'll end up paying $42,385 over the life of the loan. According to a recent study by NerdWallet, these high monthly repayment obligations combined with low starting salaries could prohibit saving, and push the average retirement age up to 75. Fortunately, there are ways to avoid excessive student debt. Parents of young children can build savings with a 529 plan. Earnings in a 529 plan grow tax-free and are not taxed when you withdraw the money to pay for college. Your state may also offer additional tax benefits for residents such as a deduction for 529 plan contributions. But what if your child is heading to college soon and you haven't been saving? For these parents, it might be time to rethink your options. According to the College Board, tuition and fees for a four-year, private university will cost around $134,600 at today's prices (assuming prices increase 5% annually). But if your child spent his first two years at a community college, you'd only pay around $77,000 for tuition and fees. For many, the stigma of community college is changing, and for more reasons than just the price (although that's probably the top reason). Is it really worth you or your child going into excessive debt, just to pay for a college "experience"? That might depend on other factors, such as what your child will study and his expected starting salary. But don't assume that a four-year school is best for everyone. Here are some pros and cons of starting out at a community college: RELATED: Michelle Singletary shares her thoughts on community college in this webcast Pros: 1. The price is right. For the 2014-15 school year, students paid $3,347 in tuition and fees to attend a local community college, versus $9,139 for a four-year public in-state university and $31,231 for a private college. And there are a number of high-paying jobs that only require an Associate Degree. For example, the average dental hygienist earns more in their early career than the average starting salary of someone with a four-year degree. 2. Close to home. Another perk of attending community college is that students can live at home with mom and dad. In addition to saving around $10,000 that you would have paid in room and board costs at a four-year school, students can also eat meals and do laundry at home. 3. More night classes. Community colleges generally offer more night and weekend classes to accommodate schedules of students who work. If your child wants to eventually move on to a four-year school but money is tight, a local two-year college might give them an opportunity to put away some extra cash while they earn credit hours. RELATED: 4 ways families are tackling high college costs 4. Smaller class sizes. Some families may have the means to pay for a traditional four-year university, but their child might not be ready emotionally or academically for the transition. In fact, according to a study from Pearson Foundation, 52% of community college students felt that high school did not prepare them for college-level coursework. With an average class size around 20, students can build closer relationships with their professors and are able to get more personalized instruction. 5. You can use your 529 money. Savings in a 529 plan can be withdrawn tax-free for any eligible post-secondary education ï ¿ ½ including community college. Although if you have enough cash to pay for your child's first two years out-of-pocket, you might want to let your 529 plan savings compound until it's time to transfer to a more expensive to a four-year school. RELATED: 5 types of students who benefit from 529 plans Cons 1. Limited degree options. Typically, community colleges only offer two-year, or Associate Degrees. If your child wants to pursue a career that requires a bachelor's degree or higher level of education, they will have to eventually move on. 2. Unmotivated students. Although perceptions are changing, there are still many students who end up at a community college simply because they have nowhere else to go. To separate these students from those who plan on continuing their education, many community colleges now offer Honors programs that serve as a transfer pipeline to four-year bachelor's degree programs. 3. No traditional "college experience". Life on campus at a community college is far different than that of a four-year state university. While many do offer opportunities to get involved, there are many students who work or have other obligations that prevent them from being able to participate in anything beyond their coursework. RELATED: The biggest college planning mistake parents make 4. Not all classes are transferable. Before your child takes any classes at the local two-year school, meet with an admissions advisor at his desired four-year school to ensure they will transfer for full credit. Your child can also use this time to look for a bachelor's degree program that is best suited for their major and future career choice. 5. Classes don't prepare you for a four-year college. Community college classes tend to have a much lighter workload than courses from a four-year university, which can sometimes be an issue for those who plan on transferring. RELATED: Want to land a great job? Here's where you should go to school Today's college graduate leaves campus with around $35,000 in student loan debt, and when you include interest payments, they'll end up paying $42,385 over the life of the loan. According to a recent study by NerdWallet, these high monthly repayment obligations combined with low starting salaries could prohibit saving, and push the average retirement age up to 75. Fortunately, there are ways to avoid excessive student debt. Parents of young children can build savings with a 529 plan. Earnings in a 529 plan grow tax-free and are not taxed when you withdraw the money to pay for college. Your state may also offer additional tax benefits for residents such as a deduction for 529 plan contributions. But what if your child is heading to college soon and you haven't been saving? For these parents, it might be time to rethink your options. According to the College Board, tuition and fees for a four-year, private university will cost around $134,600 at today's prices (assuming prices increase 5% annually). But if your child spent his first two years at a community college, you'd only pay around $77,000 for tuition and fees. For many, the stigma of community college is changing, and for more reasons than just the price (although that's probably the top reason). Is it really worth you or your child going into excessive debt, just to pay for a college "experience"? That might depend on other factors, such as what your child will study and his expected starting salary. But don't assume that a four-year school is best for everyone. Here are some pros and cons of starting out at a community college: RELATED: Michelle Singletary shares her thoughts on community college in this webcast Pros: 1. The price is right. For the 2014-15 school year, students paid $3,347 in tuition and fees to attend a local community college, versus $9,139 for a four-year public in-state university and $31,231 for a private college. And there are a number of high-paying jobs that only require an Associate Degree. For example, the average dental hygienist earns more in their early career than the average starting salary of someone with a four-year degree. 2. Close to home. Another perk of attending community college is that students can live at home with mom and dad. In addition to saving around $10,000 that you would have paid in room and board costs at a four-year school, students can also eat meals and do laundry at home. 3. More night classes. Community colleges generally offer more night and weekend classes to accommodate schedules of students who work. If your child wants to eventually move on to a four-year school but money is tight, a local two-year college might give them an opportunity to put away some extra cash while they earn credit hours. RELATED: 4 ways families are tackling high college costs 4. Smaller class sizes. Some families may have the means to pay for a traditional four-year university, but their child might not be ready emotionally or academically for the transition. In fact, according to a study from Pearson Foundation, 52% of community college students felt that high school did not prepare them for college-level coursework. With an average class size around 20, students can build closer relationships with their professors and are able to get more personalized instruction. 5. You can use your 529 money. Savings in a 529 plan can be withdrawn tax-free for any eligible post-secondary education ï ¿ ½ including community college. Although if you have enough cash to pay for your child's first two years out-of-pocket, you might want to let your 529 plan savings compound until it's time to transfer to a more expensive to a four-year school. RELATED: 5 types of students who benefit from 529 plans Cons 1. Limited degree options. Typically, community colleges only offer two-year, or Associate Degrees. If your child wants to pursue a career that requires a bachelor's degree or higher level of education, they will have to eventually move on. 2. Unmotivated students. Although perceptions are changing, there are still many students who end up at a community college simply because they have nowhere else to go. To separate these students from those who plan on continuing their education, many community colleges now offer Honors programs that serve as a transfer pipeline to four-year bachelor's degree programs. 3. No traditional "college experience". Life on campus at a community college is far different than that of a four-year state university. While many do offer opportunities to get involved, there are many students who work or have other obligations that prevent them from being able to participate in anything beyond their coursework. RELATED: The biggest college planning mistake parents make 4. Not all classes are transferable. Before your child takes any classes at the local two-year school, meet with an admissions advisor at his desired four-year school to ensure they will transfer for full credit. Your child can also use this time to look for a bachelor's degree program that is best suited for their major and future career choice. 5. Classes don't prepare you for a four-year college. Community college classes tend to have a much lighter workload than courses from a four-year university, which can sometimes be an issue for those who plan on transferring. RELATED: Want to land a great job? Here's where you should go to school

Sunday, May 24, 2020

What is time What causes it From the change of the...

What is time? What causes it? From the change of the seasons to when the sun rises and sets, time always plays an extremely important role regarding our everyday lives. Nobody will ever physically know what time is or how it works, but some say it started with a big bang that took place about 13.7 billion years ago. In science, time is measured. This is done by comparing two motions to one another. Determined on the speed of the object, time will choose to speed up or slow down however it wishes. Or, in some cases, won’t move at all. Let’s imagine two objects at a certain point in space, with one orbiting around the other. Now, while these objects are in motion, there may come a time where the speed of these two objects will become†¦show more content†¦In the picture displayed below, you will be able to see a larvae transforming into a butterfly. This shows you that over time, things change and grow. Like the motion of the two objects orbiting each other, over time, their time and speed has changed and grown. Therefore, Violet’s hair has grayed because it has changed over time, as we had discussed previously. Before Violet’s hair had changed it’s color, it was brown. The color of her hair is determined by her genetic code, which hold the characteristics which make her up to be what she looks like today. You can find this information in your DNA. This is a picture of a larvae transforming into a butterfly, which is displaying how things can grow and change over time. DNA DNA is a chemical that stands for Deoxyribonucleic Acid. This holds all of the information that makes up your body. It’s like a manual regarding what’s inside of you. What you look like, how tall you are, and what color your hair is; this is all because of DNA. Every single cell inside of your own body will have the same DNA. This excessively important chemical is found inside of a special area of the cell called the nucleus. The cell is very small and must be tightly packed in order for the DNA to do it’s job. This tightly packed organism is called a chromosome, which is coiled around little proteins. DNA is a code which carries all of your genetic information whichShow MoreRelatedThe Reason For The Change1190 Words   |  5 Pagesreason for the change in seasons is the tilt of the earth’s axis. It is not because of the earth’s distance from the sun like many people think. In the northern hemisphere, during winter, we are closer to the sun whi ch is opposite of what most people assume. While the northern hemisphere is experiencing summer, the southern hemisphere is experiencing winter and vice versa. The sun is actually closer to the earth during the winter and farther away during the summer. Rotation is when something turnsRead MoreGlobal Warming: A Human Cause? Essay1646 Words   |  7 Pagesthis catastrophe. However, research has proven that humans are not the sole cause of global warming. In fact, some scientists say that the natural causes of global warming far outweigh the human causes. What exactly does global warming effect? The effects of global warming are spread across the entire world and can be broken down into three main areas, the first of which is heat waves. Heat waves are defined as periods of time lasting more than three days at which the average temperature exceeds 90Read MoreEssay on Winter Solstice1411 Words   |  6 Pagesso graciously been given through kind and thoughtful acts of charity. Dancing through five thousand years of human history, these themes enfold this season in a rich, layered collage of celebrations, folklore and tradition. The mythological creation story recorded in the Pentateuch of the Judeo-Christian Scripture begins that imagery of light: When the Spirit of Life began to create the heavens and the earth, the earth was a formless void and there was darkness over the deep, and the SpiritRead MoreSeason and Axis Angle2012 Words   |  9 Pages Student Exploration: Seasons: Why do we have them? Vocabulary: direct sunlight, Earth’s axis, equator, indirect sunlight, northern hemisphere, North Pole, season, solstice, southern hemisphere, South Pole, summer solstice, winter solstice Prior Knowledge Questions (Do these BEFORE using the Gizmo.) 1. At what time of day is sunlight strongest – in the early morning (when the Sun has just risen) or at noon (when the Sun reaches its highest point)? At noon when the Sun reaches its highest pointRead MoreThe Use Of Lichen And Its Effect On The Environment1501 Words   |  7 PagesLichens are widely distributed in many different areas and can be found inhabited within harsh habitats such as dry arid hot deserts and freezing mountain tops. Environmental factors such as temperature, sun exposure levels, and the pH levels of soil influence the growth of Lichens. Their natural structure and symbiotic relationship with fungus and a photosynthetic partner has given these organisms the ability to survive such harsh and exposed environments. Their ability to absorb substances andRead MoreEssay about The Rising Cost of Fossil Fuels1576 Words   |  7 Pagesof the changes to the environment that have been taken place over the past 200 years. Storms are becoming stronger, seasons are being coming harder to compare in the similarities of the past and the many aspects of different eco-structures are starting to die off with direct relations from use of burning fossil fuels. Americans are also looking for new ways to save move. Over the past 30 years, rising cost of fuel as forced many people to reconsider current and future financial plans. What type ofRead MoreTaking a Look at Climate Change1619 Words   |  6 Pagesdioxide , methane and nitrous oxide , a greenhouse gas known greenhouse gases and has the property of attracting heat and thus the accumulation causes global warming, despite the fact that the interaction of the Earth with the changes in the atmosphere and try this planet to modify climate , however, global warming is clear solar energy emitted by the sun shock land that absorb part of it , and unlike the other part of the spread in the atmosphere, thus heating the air above the ground , and withoutRead MoreAp Enviornmental Science Clouds2096 Words à ‚  |  9 Pagesof years. Climate is closely associated with the seasons, but do you know what causes the seasons? Log on to the website below. http://www.youtube.com/watch?v=DuiQvPLWziQ After watching the video, describe what causes the earth’s seasons. Give examples of the earth’s position to the sun in December vs. June and compare the northern and southern hemispheres. As the earth spins on its axis, producing night and day, it also moves about the sun in an elliptical (elongated circle) orbit that requiresRead MoreGlobal Warming Essay1371 Words   |  6 PagesGlobal Warming The most complicated issue facing world leaders today very well may be global warming. Over time, more and more warnings from the scientific community have come about. Some of them being the non-stop build up of human related greenhouse gases that are mainly produced by the burning of fossil fuels, economic, technological, and political issues. In late 2010, world-wide talks began and many agreements were made between many of the leaders of foreign countries, and an internationalRead MoreClimate Change is NOT a Myth, It is Reality Essay1120 Words   |  5 PagesEven the best democracies agree that when a major war approaches, democracy must be put on hold for the time being. I have a feeling that climate change may be an issue as severe as a war. It may be necessary to put democracy on hold for a while. - James Lovelock (Hickman, 2010) Climate change is a long-term change in the Earth’s climate, mostly due to the increase in the average atmospheric temperature (global warming)

Saturday, May 16, 2020

The Special Education Resource Room

Resource room  is a separate setting, either a classroom or a smaller designated room,  where a special education program can be delivered to a student with a disability, individually or in a small group. Resource rooms are used in a variety of ways ranging from instruction, homework assistance, meetings, or representing students alternative social space. Resource Room vs. Least Restrictive Environment According to IDEA (Individual with Disabilities Educational Improvement Act), children with disabilities are to be educated in the least restrictive environment, which means they are to learn alongside children without disabilities to the maximum extent possible. However, remaining in the same space as general education students may be at times difficult or less than beneficial for students with disabilities, and it is in those cases that they are brought to the resource rooms. IDEA states that this removal, which is labeled as restrictiveness, should only happen when the students education in regular classes, despite the use of supplementary aids and services cannot be achieved satisfactorily. Sometimes, this form of support is called Resource and Withdrawal or a pull-out. The child getting this type of support will receive some time in the resource room—which refers to the withdrawal portion of the day—and some time in the regular classroom with modifications and/or accommodations—which represent the resource support in the regular classroom. This type of support helps ensure that the least restrictive environment or the inclusional model is still in place. Purpose of Resource Room Resource room is both for students who qualify for special education services or for general education students who need some special instruction in an individualized or small group setting for a portion of the day. Individual needs are supported in resource rooms as defined by the students  Individual Education Plan (IEP). Students come or are pulled to the resource room for a variety of reasons. Most commonly, they come there to access the educational materials in a manner that better suits their learning styles and capabilities. Sometimes, the regular classroom can be noisy and full of distractions, and the students come to the resource room to be better able to focus and take in the material, especially when new information is being introduced. At other times, the material taught in the general education classroom is above the students level and the resource room serves as a more serene place where the student can go over the material at a slower pace. The resource room has almost always a maximum ratio of five students to one teacher, and students often find themselves working with a teacher or a paraprofessional one on one. This heightened attention helps students focus better, be more engaged, and understand the material more easily. Other Uses of Resource Rooms Very often, students also come to the resource room to be assessed and tested, whether for their special needs or any other academic exams, as the resource room provides a less distracting environment and thus a better chance at success. Regarding special needs testing, to determine special education eligibility, a child is re-evaluated every three years, and in most cases, the reevaluation happens in the resource room. Many resource rooms also support the social needs of their students, as the small group setting is less threatening, and students who sometimes fall on the outskirts of the general education classes are more willing to step out of their comfort zones and make friends. The resource room also more readily provides opportunities for behavior interventions, and teachers frequently coach students on their social skills, often by helping them take on leadership responsibilities, such as helping another student learn. Very often, the resource room also serves as a meeting place for IEP evaluations. Teachers, paraprofessionals, parents, students, and any legal representatives typically spend well over 30 minutes discussing the specificities of the students IEP, reporting on how the student is currently doing in all aspects outlined in the plan, and then revise any sections as needed. How Long Is a Child in the Resource Room? Most educational jurisdictions have time increments that are allocated to the child for resource room support. This will sometimes vary based on the childs age. Often, 50% of a students academic time is a mark not frequently crossed. It is very rare for a child to spend more than 50% of their day in the resource room; however, they may indeed spend up to 50% of their time there. An example of allocated time could be a minimum of three hours a week in time increments of 45 minutes. In this way, the teacher in the resource room is able to concentrate on the specific area of need with some consistency. As children gain more maturity and self-sufficiency, the resource room support changes with them. There are resource rooms in elementary, middle, and high schools, but sometimes the support in high school, for example, may take on more of a consultative approach. Some older students feel a stigma when they go to the resource room, and teachers try to make the support as seamless for them as possible. The Teachers Role in the Resource Room Teachers in the resource room have a challenging role as they need to design all instruction to meet the specific needs of the students they serve to maximize their learning potential. The resource room teachers work closely with the childs regular classroom teacher and the parents to ensure the support is indeed helping the student reach their full potential. The teacher follows the IEP and takes part in the IEP review meetings. They also work very closely with other professionals and paraprofessionals to support the specific student. Usually, the resource room teacher works with small groups students, helping one on one when possible, even though there are frequent occasions when the special education teacher follows one or multiple students in their classes and assists them directly there. Sources â€Å"Section 1412 (a) (5).†Ã‚  Individuals with Disabilities Education Act, 7 Nov. 2019.â€Å"What Is Inclusion? An Introduction from Special Education Guide.†Ã‚  Special Education Guide.

Wednesday, May 13, 2020

The Pivotal Political Decisions On The Young American...

The pivotal political decisions in the young American republic of the late 18th century were made by a select few leaders. These forerunners knew each other at a personal level, and their gregariousness had a remarkable impact on the choices they made in the future. In the words of an accomplished historian and a biographer, Joseph Ellis, these crucial decisions with an astounding aftermath came about â€Å"in a sudden spasm of enforced inspiration and makeshift construction† (3). In addition, in his new non-fiction erudite study, Founding Brothers: The Revolutionary Generation, published in the year 2000, Ellis strives to illustrate how these decisions came about â€Å"in a sudden spasm of enforced inspiration and makeshift construction during the final decades of the eighteenth century.† (3). Thus, in order to distinguish between categorical truth and romantic fiction, Ellis focuses primarily on the forerunners themselves, wishing to examine how their relationships r esonated through political changes. As an ardent historian, Joseph Ellis has written numerous books on the topic of American history. Some of his most famous include: Passionate Sage: The Character and Legacy of John Adams and American Sphinx: The Character of Thomas Jefferson, which won the 1997 National Book Award. After graduating from Yale University and the College of William and Mary, Ellis currently lives in Amherst, Massachusetts, with his wife, Ellen, and three sons. Joseph Ellis eloquently conveys theShow MoreRelatedOne Significant Change That Has Occurred in the World Between 1900 and 2005. Explain the Impact This Change Has Made on Our Lives and Why It Is an Important Change.163893 Words   |  656 PagesDavid M. Scobey, Empire City: The Making and Meaning of the New York City Landscape Gerda Lerner, Fireweed: A Political Autobiography Allida M. Black, ed., Modern American Queer History Eric Sandweiss, St. Louis: The Evolution of an American Urban Landscape Sam Wineburg, Historical Thinking and Other Unnatural Acts: Charting the Future of Teaching the Past Sharon Hartman Strom, Political Woman: Florence Luscomb and the Legacy of Radical Reform Michael Adas, ed., Agricultural and Pastoral SocietiesRead MoreExploring Corporate Strategy - Case164366 Words   |  658 Pagesstrategy development in the ï ¬â€šavours and fragrances industry. Key: ââ€" Ã¢â€"  = major focus ââ€"  = important subsidiary focus ECS8C_C01.qxd 22/10/2007 11:54 Page 603 A GUIDE TO THE CLASSIC CASES ON THE COMPANION WEBSITE 603 CASE Coors – an American brewer moves into the UK market. Barclaycard – a market leader’s strategic options for maintaining market dominance. GSK – the wisdom of mergers for a global pharmaceutical giant. Brewery Group Denmark – how a small player survives in a globalisingRead MoreContemporary Issues in Management Accounting211377 Words   |  846 Pagesscholarship, and education by publishing worldwide in Oxford New York Auckland Cape Town Dar es Salaam Hong Kong Karachi Kuala Lumpur Madrid Melbourne Mexico City Nairobi New Delhi Shanghai Taipei Toronto With oYces in Argentina Austria Brazil Chile Czech Republic France Greece Guatemala Hungary Italy Japan Poland Portugal Singapore South Korea Switzerland Thailand Turkey Ukraine Vietnam Oxford is a registered trade mark of Oxford University Press in the UK and in certain other countries Published in the UnitedRead MoreProject Mgmt296381 Words   |  1186 Pagesto Text Topics Chapter 1 Modern Project Management Chapter 8 Scheduling resources and cost 1.2 Project defined 1.3 Project management defined 1.4 Projects and programs (.2) 2.1 The project life cycle (.2.3) App. G.1 The project manager App. G.7 Political and social environments F.1 Integration of project management processes [3.1] 6.5.2 Setting a schedule baseline [8.1.4] 6.5.3.1 Setting a resource schedule 6.5.2.4 Resource leveling 7.2 Setting a cost and time baseline schedule (1.3.5) [8.1.3] 6

Wednesday, May 6, 2020

The Influence Of Internet Addiction - 1053 Words

Research Paper Name: Joy ID: 228661 Course name: pre DY Instructor: Ranjani Ramesh Date: Oct.05 2017 The Influence of Internet Addiction Have you been though things such as you open up your laptop to do your work or study but ended up playing video games and surfing on internet? It is believed that a great amount of people feel like this. Nowadays, we live in a world with highly developed internet and electronic devices. Highly advanced internet make our life better, which is non-debatable, but there†¦show more content†¦Individuals start to enjoy the feelings brought up by the internet and fall into it deeply. When they realize where they are and want to get their life back to the real life, usually they will find hard times doing so. Moreover, researches show the majority of people who consume internet addiction the young generation, especially college students. The reason is young generations use internet more often than the older generations do, especially for college students, their life are filled up with social media s like Instagram, snapchat, Facebook, etc. They ca nnot be communicated or in other words, accepted by their peers if they do not use internet quite often. In doing so, internet addiction definitely makes a difference in terms of social media use. Addictive use of the Internet may be vary and it has impacts on several aspects such as online affairs, student internet abuse, and employee internet abuse. Online chat rooms and other social medias might impact individuals in ways such as marriages, health conditions, and personalities. New areas of research identify users who became hooked on online chat rooms, instant messaging, interactive games, and even eBay only to see their lives become increasingly unmanageable because of the Internet (e.g., Morahan-Martin, 1997; Scherer, 1997; Young, 1996). Moreover, information on the Internet is too disorganized and unrelated to school curriculum to help students and can even serve as aShow MoreRelatedInternet Addiction Essay765 Words   |  4 Pagesof violent video game affect adolescences ha ve bad habits, the main reason is they get addicted to the internet. Huge negative effects appear if teenagers get addicted to the internet, including can not live without a cell phone, internet addiction disorder and there are negative effects of the internet violent game. Due to the internet is convenient and cell phones can connect with the internet, teenagers can not live without their cellphone and it has lots of problems. First of all,young peopleRead MoreThe Negative Effects Of Internet Addiction1134 Words   |  5 Pages The internet can change the life. Peoples lives are becoming more and more efficient, especially after the development of the Internet. Nowadays, internet addiction is beginning to spread among people, especially for people who do not have enough self-control and cognitive power. People tend to indulge on the internet, cut off the connection with the real society, and make the distance between people more and more far away. More terrible things are disorders will be born due to internet addictionRead MoreEssay on Internet addiction1725 Words   |  7 PagesInternet and Video Game Addiction Internet addiction is a worldwide disorder that is oblivious to the technological age we live in. Since its inception in 1991 (Livingstone), the World Wide Web has only improved our quality of life. People don’t perceive online technology as a problem but as a solution to make our lives cheaper and efficient. As a working college student, my whole life is run on the internet. 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Analysing A Contract Of Affreightment Engineering Essay Free Essays

string(104) " we will happen Voyage cost and running cost based on given informations and consequences of inquiry 1\." This is Scenario where we have to analyse one-year Contract of Affreightment ( COA ) to provide 1,750,000 metric tons of Fe ore to the Isdemir Fe A ; steel work, Turkey. COA contract where ship proprietor agrees to transport a series of lading packages for a fixed monetary value per ton ( Stop Ford M, 2009, pg.183 ) or it is an understanding between an proprietor and a charterer to transport a given measure of lading or measure as required by the charterer during a given period of clip. We will write a custom essay sample on Analysing A Contract Of Affreightment Engineering Essay or any similar topic only for you Order Now The proprietor is free to make up one’s mind which vas he will utilize. As Operation director of Company we have to happen out whether to offer for this contract or non. In the contract two burden ports are Ponda district attorney Madeira ( Brazil ) for 810,000 metric tons and East intercourse Is, Dampier ( Australia ) for 940,000 Fe ore. Based on the appraisal, Manager has to happen the low Time charter rate by best possible operation of the majority bearer. For happening Time charter tantamount value we have to see several factors sand traps, port charges, canal dues. Stowage factor for Fe ore is 0.40 M3 per metric ton. All Cargo holds are of equal volume and surrogate holds 2, 4, 6 A ; 8 are empty. In this scenario port charges for Isdemir and Ponta da Madeira is given. Dampier port cost to be calculated merely sing port dues and navigation merely. Ship sand trap is to be planned one time in a unit of ammunition ocean trip. It is to be taken wherever monetary value is cheaper. Current market value is attached in appendix. Now, I will discourse the each inquiry in item one by one as follows. Undertaking 1: Calculate the maximal measure of Fe ore that can be carried from each lading port, based on the ship ‘s design bill of exchange deadweight, and the ship ‘s clasp use For the computation of Maximum measure of Fe that ship can transport depends on the deadweight of the ship. Deadweight is normally denotes Ship transporting capacity in metric tons.Deadweight includes weight of Fuel, shops, H2O, changeless which required onboard ship. Deadweight of this majority bearer is given as 137,000 metric tons Dwt of ship =137,000t Changeless = 500t Fresh H2O = 300t Since Constant and Fresh H2O required all the clip on-board ship. So, we subtract it from ship transporting capacity. Now, Ship can transport = 136, 200t This value besides includes the Fuel weight for one unit of ammunition ocean trip Round ocean trip ponta district attorney Madeira ( Brazil ) -Isdemir ( Meleagris gallopavo ) -ponta da Madeira ( Brazil ) : Sea Distance between Isdemir- ponta district attorney Madeira = 5201 nanometer ( via Gibraltar ) ( Please refer to http: //e-ships.net/dist.htm viewed on 24th Sep. 2010 ) Round the ocean trip distance = 10,402 nanometer Ship speed= 14.2 — — — — ( Given ) Entire Sea clip required cover above distance = 30.5 yearss Sing 10 % possible delay’s= 33.6 yearss — — — — — ( 1 ) Port Time Harmonizing to the Appendices 1 A ; 2 of the contract loading/Discharging rate shall be 40,000 W.M.T ( Wet Metric Tonnes ) per conditions working twenty-four hours. If we consider ladings that ship can transport with changeless and fresh Water = 136, 200t — — — — — – ( 3 ) Loading rate at Ponda district attorney Madeira = 40,000 w.m.t. Approximate laytime in port Ponda district attorney Madeira = 3.05 yearss Dispatching rate at Isdemir = 40,000 w.m.t Approximate Laytime in Isdemir = 3.05 yearss Entire clip in ports = 6.1 yearss Sing 10 % possible hold ‘s = 6.7 yearss — — — — — — – ( 2 ) From ( 1 ) and ( 2 ) Entire figure of yearss for one ocean trip = 40.3 yearss As chief engine fuel ingestion is 42.4t of IFO per twenty-four hours at MCR and 10t of MDO per twenty-four hours at sea and in port. IFO required for 33.6 yearss = 1424 T — — — — — — — — — — – ( 1a ) MDO required for 33.6 yearss = 336 T — — — — — — — — ( 2a ) MDO required in port for 6.7 yearss = 67 T — — — — — – ( 2c ) Entire Tonnes of fuel Required =1826 T — — — — — — — — — — — — — – ( 4 ) From ( 3 ) A ; ( 4 ) Now, Maximum Fe ore that Ship can transport for this routes = 134, 374t ( B ) Round ocean trip Dampeir ( Australia ) — Isdemir ( Meleagris gallopavo ) — Dampier ( Australia ) Sea Time Sea Distance between Isdemir- Dampeir ( Australia ) = 6479nm ( via Suez ) ( Please refer to http: //e-ships.net/dist.htm viewed on 24th Sep. 2010 ) Round the ocean trip distance = 12,958 nanometer Ship speed = 14.2 — — — — ( Given ) Entire Sea clip required cover above distance = 3 8.0 yearss Sing 10 % possible hold ‘s = 41.8 yearss — — — — — ( 5 ) Port Time Harmonizing to the Appendices 1 A ; 2 of the contract loading/Discharging rate shall be 40,000 W.M.T ( Wet Metric Tonnes ) per conditions working twenty-four hours. If we consider ladings that ship can transport with changeless and fresh Water = 136, 200t Loading rate at Dampier = 40,000 w.m.t. Approximate laytime in port Dampier = 3.05 twenty-four hours Dispatching rate at Isdemir = 40,000 w.m.t Approximate Laytime in Isdemir = 3.05 yearss Entire clip in ports = 6.1 yearss Sing 10 % possible hold ‘s = 6.7 yearss — — — — — — – ( 6 ) From ( 5 ) and ( 6 ) Entire no of yearss for one ocean trip = 48.5 yearss Entire Requirement of Fuel for One Round Ocean trip: At Sea: As chief engine fuel ingestion is 42.4t of IFO per twenty-four hours at MCR and 10t of MDO per twenty-four hours at sea and in port. IFO required for 41.8 yearss = 1424 T — — — — — — — — — — — — ( 7a ) MDO required for 41.8 yearss = 336 T — — — — — — — — — — — — — ( 7b ) MDO required in port for 6.7 yearss = 67 T — — — — — — — — — — — — — — ( 7c ) Entire Tonnes of fuel Required =2,258 T — — — — — — — — — — — — — — — — — — — — ( 7 ) From ( 3 ) A ; ( 7 ) Now, Maximum Fe ore that Ship can transport for this routes = 133, 942t Undertaking 2: Calculate the cost per metric ton of lading from each lading port to Isdemir. The circular ocean trip costs per metric tons are required for and ‘up and running ‘ service, get downing at the burden ports. For the computation of Cost per tones in each ocean trip we have to happen out cost incurred by port operation, fuel use, canal theodolite, running the vas. On the footing of Voyage cost, running cost and lading carried by ship we can happen the Cost per metric ton. Now we will happen Voyage cost and running cost based on given informations and consequences of inquiry 1. You read "Analysing A Contract Of Affreightment Engineering Essay" in category "Essay examples" ( a ) Ponda district attorney Madeira -Isdemir-Ponda district attorney Madeira: We will happen the Fuel cost foremost. We know Entire tones of IFO and MDO required for one unit of ammunition ocean trip From ( 1a ) , ( 2b ) A ; ( 2c ) Entire tones of IFO required = 1424 T Entire tones of MDO required =403 T IFO= $ 435 /tones MDO= $ 640 /tones ( Please refer hypertext transfer protocol: //www.bunkerworld.com viewed on 24th Sep.2010 ) Cost for 1424 T of IFO = $ 619, 440 Cost for 403 T of MDO = $ 257, 920 Entire fuel cost = $ 877, 360 — — — — — — — — — — ( 8 ) Port Cost: Port cost given for these two ports are as follows: Ponda district attorney Madeira ( Brazil ) = $ 45,000 Isdemir ( Turkey ) = $ 35,000 Entire port cost = $ 80,000 — — — — — — — — — — – ( 9 ) On this path at that place will non be any canal dues as vas will sail via GIBRALTAR, so there is no canal cost on this path. There is no CANAL DUES So, from ( 8 ) A ; ( 9 ) Ocean trip Cost = $ 957, 360 — — — — — — — — — — — — — — — – ( 10 ) Runing Cost: AS Ship running cost given as $ 6000 per twenty-four hours which include rewards of crew, care of ship, shop, insurance, disposal etc. From ( 1 ) A ; ( 2 ) entire no of yearss for one unit of ammunition ocean trip = 40.3 yearss Runing cost for 40.3 yearss = $ 241,553 — — — — — — – ( 11 ) From ( 10 ) A ; ( 11 ) Run COST + VOYAGE COST = $ 1, 19 8,193 — — — — — — — — — — — — — — – ( 12 ) Now from ( 3 ) A ; ( 4 ) Maximum lading that ship can transport = 134, 374t — — — — — — — — — — — — — ( 13 ) So, from ( 12 ) A ; ( 13 ) We have entire ocean trip cost, running cost and lading that ship can transport for unit of ammunition the ocean trip. Cost per metric ton = $ 8.91 ( B ) Ocean trip Dampier ( Australia ) -Isdemir ( Turkey ) – Dampier ( Australia ) : Fuel Cost: From the ( 7a ) , ( 7b ) , ( 7c ) we can easy happen the entire measure of IFO and MDO required for one unit of ammunition Ocean trip Entire tones of IFO needed =1773 T Entire tones of MDO needed=485t Taking market mean sand trap monetary value as follows ; IFO= $ 435 /tones MDO= $ 640 /tones ( Please refer hypertext transfer protocol: //www.bunkerworld.com viewed on 24th Sep.2010 ) Entire cost for 1773t of IFO = $ 771, 255 Entire cost for 485 T of MDO= $ 310, 400 Entire fuel cost = $ 1081655 — — — — — — — — — — — ( 14 ) PORT Cost: Port cost for Isdemir ( Turkey ) = $ 35,000 — — — — — — — — — — — — ( given ) Port cost Dampier is to be calculated on the sing port dues and navigation charges merely. We can entree agenda charges by Dampier port authorization by sing following site which is besides attached in appendix and mentioned in mentions. ( hypertext transfer protocol: //www.dpa.wa.gov.au/Port-Facilities/Schedule-of-DPA-Charges.aspx/ HYPERLINK â€Å" hypertext transfer protocol: //www.dpa.wa.gov.au/Port-Facilities/Schedule-of-DPA-Charges.aspx/ Access on Sep. 24 † Entree on Sep. 24, 2010 ) As GT of ship is given 73,999t Port due charges are to be calculated=0.1916/tonnes Port dues will be= $ 14178.20 — — — — — — — — — — — — — — — ( 15 ) We will non see Lay-up fee as vas has order does n’t necessitate to be at ground tackle Navigation CAHRGES ; For the vas entrance and going from the port greater than 10,000 GRT the navigation charges are $ 8,846.64 for both ways. We will besides see the navigation Exemption fee $ 810. So, Entire navigation charges would be = $ 9656.64 — — — — — — — — — — — ( 16 ) From ( 15 ) A ; ( 16 ) Port cost at Dampier = $ 23, 834 — — — — — — — — — — — — — — — — — — — ( 17 ) So when calculate the Port cost for Isdemir ( Turkey ) with Port cost at Dampier Entire port cost round the ocean trip = $ 58834 — — — — — — — — — — — — – ( 18 ) Canal Cost: On this routes vas would be go throughing through Suez Canal, so we have to happen the Toll charges by canal authorization on both manner that is with loaded ship and ballast ship. Suez Canal net tunnage ( SCNT ) =67,109t ( Mentioning hypertext transfer protocol: //www.suezcanal.gov.eg/calc.aspx Access on Sep. 24th 2010 ) On this official site of Suez Canal 1 can happen approximative toll charges per theodolite based on SCNT. These are as follows: Dampier – Isdemier ( loaded ship ) = $ 151, 995, Isdemier – Dampier ( ballast ship ) = $ 129, 288 These values are calculated with the aid of official Suez Canal site which attach in appendix of this study. Entire cost Canal dues round the voyages= $ 281283 — — — — — — — — — – ( 19 ) From ( 14 ) , ( 18 ) , ( 19 ) . Voyage cost= $ 1, 421, 772 — — — — — — — — — — — — — ( 20 ) Run Cost: Entire no of yearss for one unit of ammunition ocean trip =48.5 yearss As running cost per twenty-four hours for ship= $ 6000 — — — — – ( given ) Runing cost for ocean trip for 48.5 days= $ 291, 000 — — — — — — — — — — — — — – ( 21 ) Ocean trip cost + Running cost together will give entire disbursals for coveted figure of lading. From ( 20 ) A ; ( 21 ) Ocean trip cost + Running cost= $ 1, 712, 722 — — — — — — — — — — — — — — — — – ( 22 ) Now, we have Voyage cost, running cost, Fe ore that ship can transport so we can happen out the Cost per unit. Maximum lading that ship can carry=134, 374t From ( 22 ) Cost per metric ton = $ 12.75 — — — — — — — — — — — — — — — — — — — — — — – ( 23 ) Undertaking 3 Calculate the clip charter equivalent ( TCE ) for each path, presuming a COA cargo rate of $ 15 per metric ton ( antique Ponta da Madeira ) and $ 20 per metric ton ( ex Dampier ) ( include 3 % agent ‘s committee on the clip charter ) . Ponda district attorney Madeira -Isdemir-Ponda district attorney Madeira: Freight rate given for this Voyage is $ 15 per metric ton. If we consider that ship carries Maximum lading in a ocean trip. From ( 13 ) Maximum lading that ship can carry= 134, 374t Rate = $ 15per metric ton So, Entire cargo for 134, 374t of Fe ore = $ 2, 015, 610 gross — — — — — — — — — — — — – ( 24 ) This Gross value includes the 3 % agent committee, therefore subtracting that from gross value. Net cargo value = $ 1, 955, 142 cyberspace — — — — — — — — — — — — — — — — — — — — — — — — — — ( 25 ) Now, in order to happen out Time charter equivalent ( TCE ) that includes the ocean trip cost and does n’t include the running cost. TCE is a standard industry step of the mean day-to-day gross public presentation of a vas. The TCE rate achieved on a given ocean trip is expressed in US $ /day and is by and large calculated by deducting ocean trip disbursals, including sand traps and port charges, from ocean trip gross which will give Gross ocean trip excess. Then spliting by entire no of yearss in ocean trip will give Gross day-to-day excess. From ( 10 ) A ; ( 25 ) Gross Voyage surplus= $ 997, 782 Dividing this value by no of yearss in ocean trip will give us Gross day-to-day excess Entire no of yearss 40.3 yearss Gross day-to-day excess = $ 24, 758 Now, if we include 3 % agent committee so it will give us Time charter Equivalent = $ 742, 74 per twenty-four hours ( B ) Ocean trip Dampier ( Australia ) -Isdemir ( Turkey ) – Dampier ( Australia ) : Freight rate for this ocean trip given is $ 20 per metric ton ; in the same we can happen the Time charter value for this path Maximum lading that ship can carry=133, 942t Rate= $ 20 per metric ton Freight earned in one unit of ammunition voyage= $ 267, 8840 gross Subtracting 3 % agent committee from above gross value = 259, 847, 5 — — — — — — — — – ( 26 ) Subtracting ocean trip disbursals from above will give us gross ocean trip excess From ( 20 ) A ; ( 26 ) 1, 421, 772 Gross ocean trip excess value= $ 1, 176, 703 If we divide this by no of yearss in a ocean trip so it will give us Gross day-to-day excess = $ 24, 261 Adding 3 % agent committee to above will give us Time charter tantamount value Time charter value= $ 7, 278, 3 per twenty-four hours Undertaking 4 Calculate the figure of the cargos needed to finish the entire Fe ore tunnages from each lading port and the ship velocities required for every bit spaced seafarings throughout the twelvemonth. ( a ) Ponda district attorney Madeira -Isdemir-Ponda district attorney Madeira: Number of cargos needed on this path to finish the contract can establish on the footing of ship transporting capacity. On this path upper limit lading that ship can transport = 134, 374t Iron ore to transported through this path = 810,000t — — – ( Given ) If we divide Iron ore measure to the maximal lading that ship can transport, that will give us figure of cargos required to finish the contract. No of cargos = 7 Here, Ship requires seafaring of 7 times with laden lading and 6 times as ballast ship in order to finish the contract. Ship velocity on this path can be adjusted to 14.0 knots which will give 44 twenty-four hours ‘s unit of ammunition ocean trip seafaring. This manner, it can be 44 yearss of every bit spaced seafaring over about 295 yearss. ( B ) Ocean trip Dampier ( Australia ) -Isdemir ( Turkey ) – Dampier ( Australia ) : Same manner, we can happen for this path excessively. Maximum lading that ship can carry=121102t Entire measure of Iron ore to be transported=940,000t Dividing measure of Fe ore by maximal lading that ship can transport will give us: No of shipments=8 In this instance ship is required to pass through Suez Canal 8 times with laden lading and 7 times as ballast ship for the completion of contract. So, canal dues are different for laden ship and ballast ship, hence to be considered carefully. Ship velocity on this path can be adjusted to 14.1 knots with laden lading and 14.2 knots with ballast ship which will give 52 yearss of circular ocean trip seafaring. So, each ocean trip could be of every bit separated 52 yearss. On this path, at least one cargo required to be completed by another ship which could be the ship on Ponda district attorney Madeira path. . If 52 yearss round ocean trip seafaring is to be considered with one ship, it will take about 395 yearss which is beyond the contracted period. Initially, one ship can get down the lading work on this path and subsequently, can be joined by ship which will run on the Ponda district attorney Madeira path. Entire 2 ships will be required for completion of needed tunnage of Fe ore and contract. Undertaking 5 Sum up the bearer ‘s contractual duties in respects of: A A A A a ) Requirements for ships on the contract A A A A B ) Nominating ships for each cargo A A A A degree Celsius ) Keeping the loading ballad can schedule and effects for non A A A A vitamin D ) Delays and divergences en path A A A A vitamin E ) Presentment on reaching at burden and discharge ports. This is contract issued by General board of directors of ISDEMIR for pellets, ball and all right Fe ore. Duration of the contract is clearly mentioned in the contract. Quantity tunnage allowance is given as A ±10 % to be considered for reasoning the contract between ISDEMIR and Carrier. There are several issue which may impact the services over the period of clip. It may be type of vas, cargo, punishment, cargo rate, payment, and 3rd party engagement, cancellation of contract, force majeure, and public presentation bond. This issue can be discussed in summarized signifier as below: Requirement for ships on the contract: Carrier has to utilize the ship which he enlisted in his offer or any change should be done with permission of ISDEMIR and marketer. If ship is of foreign flag so it will requires blessing of Import section. Ship should non be of south Cyprus flag in any instance. Ship has to be with clean holds and ready for lading in all facets. Ship ‘s lading clasp hatches should be certified for H2O stringency by categorization of society. Vessel should hold P A ; I club insurance to cover the charter period. Concluding demand for ship is that it should hold category throughout the contractual period certified by categorization of society. Nominating ship for each cargo Nomination of vessel shall take topographic point 20 yearss prior to commencement day of the month of lading laycan. In failure to make so ISDEMIR has wholly right to impact the conveyance on the footing of name and history of bearer. All the right to sing cancellation of day of the month of ballad yearss is reserved by ISDEMIR, Carrier has agreed to revised ballad yearss. Loading laycan agenda has to be agreed by three party ISDEMIR, marketer and bearer. Loading laycan agreed upon by ISDEMIR and bearer before contract should non divert. However, if bearer request change of lading laycan so ISDEMIR will hold all right to accept or reject it. It will be treated as without lading laycan even if it is approved by ISDEMIR. The full demurrage claim by marketer which may originate due to change in lading laycan agenda shall be borne bearer. If ISDEMIR rejects the change so bearer has to follow original laycan otherwise it may take heavy punishment, cancellation of contract. It is discussed in following subdivision. Keeping the loading laycan agenda and effects for non Loading laycan factor is really of import in this contract as it is involved with keeping agenda, change of vas, or any hold which may impact agenda of peculiar vas. Any hold which is caused by vas without informing ISDEMIR may ensue in terrible punishment or expiration of contract. All the losingss, amendss or any claim by marketer should be borne by bearer under this status irrespective of original laycan. If the burden laycan is affected except the force majeure, bearer will be apt to pay USD $ 3,000 for each twenty-four hours up to 5 yearss, from 5th twenty-four hours onwards he will pay US $ 6,000 per twenty-four hours. If the hold period exceeds 15 yearss ISDEMIR has right to call off the contract. ISDEMIR has the right to acquire the same conveyance trade done by another ship-owner/charterer. If loading laycan agenda is effected by force majeure event so vas will non invalidate any liabilities due to this. Any hold should non transcend more than 15 yearss otherwise ISDEMIR wil l hold all right and same trade may be fulfilled by same bearer or another ship-owner/charterer. Any hold occurred should be approved by ISDEMIR and invariably reported to them otherwise once more bearer will be apt for all losingss, amendss and claims. Delaies and divergences en path Any hold which will happen during the contract period excepting force majeure event apt for punishment if it is non approved by ISDEMIR. Carrier should do certain that any alteration in lading laycan reported to ISDEMIR punctually approved. In any instance hold period should non transcend 15 yearss if this happens ISDEMIR will hold all right to take any action which they think appropriate. If the hold occurred at lading port bearer shall be apt to pay US $ 5,000 per twenty-four hours and US $ 10,000 per twenty-four hours after 10th twenty-four hours. In the contract under General term subdivision 12 it is clearly mentioned that divergence from direct path should non happen except for the fuel replenishment or force majeure without ISDEMIR blessing. Once vas is loaded it should direct canvas to droping port without naming any port. Presentment of reaching at burden and discharge ports Carrier or shipmaster has to give the definite ETA and tunnage to be loaded. Vessel geting at lading port should give the verification to ISDEMIR, marketer of 10 yearss, 7days, 48 hour, 24 hour prior reaching to lading port. In instance of dispatching port it has to follow same process that is inform marketer and ISDEMIR, sum loaded unequivocal ETA for ISDEMIR port prior 10 yearss, 7days,48 hour and 24 hour. All the presentment or preparedness at burden port should be received during weekdays Monday-Friday between 08:00 to 17:00 hour and on Saturday between 09:00 to 13:00 hours. Any notice after 13:00 hours on Saturday shall be count as 08:00 hours of following on the job twenty-four hours. Notice of preparedness can be tendered mundane between 08:00 to 17:00 hours and any notice after this clip will considered at 08:00 hours of following twenty-four hours. Laytime will be counted after 24 hours of tendering and credence of the notice of preparedness. Undertaking 6 Sum up your reserve sing costs and gross, finishing the cargos to agenda and the suitableness of the ships for the COA. Recommend, with ground, whether the company should or should non subject a command for this contract, based on current cargo market conditions and any other relevant considerations. The contract invites freight offers $ 15 per metric ton ( antique Ponda da Madeira ) and $ 20 per metric ton ( ex Dampier ) for the 810,000 and 940,000 tunnage of Fe ore severally. In the ocean trip appraisal cost per metric ton for antique pool district attorney Madeira and ex Dampier comes $ 10.57 and $ 16.65 severally ( delight see the excel sheet ) . Gross ocean trip excess for antique Ponda district attorney Madeira path is $ 748,623 and gross day-to-day excess is $ 16,983 per twenty-four hours whereas Gross ocean trip excess on ex Dampier path is $ 644,958 and gross day-to-day excess is $ 12,412 per twenty-four hours. Now, if Net ocean trip excess to be discussed on ex Ponda district attorney Madeira path once more it gives really sound figure with $ 484,138 while on ex Dampier path it is $ 333,175.The net day-to-day excess on antique Ponda district attorney Madeira path is $ 10,983 per twenty-four hours and on the ex Dampier path it is $ 6,412 per twenty-four hours ( delight s ee excel sheet ) Here, this is clear that antique Ponda district attorney Madeira path is more profitable asnet day-to-day excess on this path higher than ex Dampier path. Ex Ponda district attorney Madeira path more money generating and can be easy completed with every bit spaced seafaring over the contract period. Cargos required on the both the path ex Ponda district attorney Madeira and ex Dampier path are 7 and 8. On the ex Ponda district attorney Madeira path it will take 295 yearss with 44 yearss every bit spaced sailing which can be easy fulfilled. On the other manus, on the ex Dampier path it will take 395 yearss complete the contract with one ship. So, it is required to hold one cargo acquire done with another ship. This could be the ship which runs on ex Ponda da path. The ship which will run on the ex Ponda district attorney Madeira path will hold adequate clip to finish the needed tunnage of Fe ore hence can be easy do one cargo on the ex Dampier path. Capsize ship will be most suited for this contract as they can easy raise the over 100,000 metric tons of lading. Capsize ship How to cite Analysing A Contract Of Affreightment Engineering Essay, Essay examples

Tuesday, May 5, 2020

Keeping FIT Through Gym

Question: Discuss about the Keeping FIT Through Gym. Answer: Introduction The issue of weight status and body image perceptions has for a long time shaped the societys attitude and view of particular people. Recent developments have created a community that largely appreciates the importance of keeping fit through constant exercises. Consequently, most people have enrolled for gym sessions in a bid to help stay strong and prevent illnesses and disorders associated with unfit bodies. In this regard, medical aspects such as the BMI have been taken seriously by people who wish to live up to the standards and perceptions of the community at large. Technology has played a big role in the exercising program through inventions of machines and equipment that help keep track of performance records and health situations of the individuals (Brown and Graham 2008). Nevertheless, the aspect of sexual orientation also comes at play and has been largely used as a focus point towards certain behaviors witnessed in the gym. Thus, it is important to understand the concept o f keeping fit through analyzing and evaluating attitudes and perceptions of the society at large. Individual body satisfaction An individuals body satisfaction is usually reliant on various aspects such as their sexuality, gender and narcissism. Studies have shown that gay men tend to focus on improving their appearance and in most cases, are less satisfied with their bodies as compared to straight men. Consequently, they spend more time in the gym to enhance their outward appearance and their perception of each other. However, straight men were revealed to focus less on their appearances and tend to work out basically for fun. Brown and Graham (2008) explain that the new generation of models has enhanced men to seriously take the subject of body consciousness. The authors conducted studies with body satisfaction, narcissism and gender orientation as the main variables. The studies were based on proven hypotheses which explained the high femininity scores of gay gym men as compared to their straight counterparts. Moreover, these men would also score lower with regard to their body satisfaction since they are driven by the urge to be perfect. They tend to have little appreciation for their bodies and, hence, strive to make it perfect as they wish (Oakes et al. 2015). The study explained narcissism among the gym males through considering authority, self absorption, superiority and entitlement. These personal styles would be measured on a narcissistic personality inventory and would be used to quantify the effects of the variable (Cunningham et al. 2014). The study, consequently, realized that gay gym men are mostly affected by opinions, attitudes and perceptions of the society. Additionally, the group tend to have less appreciation of their natural bodies and, therefore, work extra hard in their work out sessions. They aim to have narcissistic comments such as I am better than others in order to be easily appreciated. However, their straight counterparts engaged in the work out sessions mostly for fun. Even though the societys perceptions have an effect on their behavior in the gym, it is not as severe as the one witnessed by their gay counterparts. They also tend to appreciate their natural bodies. The adolescent stage The adolescent stage is an important cycle in the growth of an individual. It is at this stage that an individual begins to witness significant changes in their body resulting in different reactions from the teenagers. In most cases, they usually exhibit little appreciation and regard for their whole body system resulting in most of them subscribing to gym membership. Moreover, the stage also enhances peer pressure and the desire to be like certain individuals in the society at a given time. There is, hence, need to properly care for the population and see to it that the effect does not affect the teenagers. During the stage, girls may be faced with weight issues while the boys desire to develop abs and a particular physical stature. The society encourages this through the media, in particular, which continues to advertise the perceived perfect bodies associated with models. Hormonal growth in the body system may bring about increased eating behaviors amongst the teenagers resulting in weight gain. The problem may be made worse as the teens are usually faced with cases of ridicule by the community members and their peers. The increase in weight is also accompanied by physical inactivity, therefore, making the individual prone to various diseases and illnesses. The teenagers need to be reminded of the need to engage in healthy exercise activities as well as trying to keep up with the society standards and expectations. Nevertheless, they also need to be mindful of their health and wellbeing while taking into consideration the overall impacts of their behaviors (Dragan 2013). The hormonal changes witnessed should be carefully regulated to reduce the impact and effect they have on the behavior of the teens. Ultimately, self control should be exercised in the gym when countering the aspect. The elderly people in the gym In the course of fitness and intense work out sessions, the elderly have not been left behind and have been seen to be actively involved in the programs. They, however, depict different characteristics and require specialized observations when undergoing the sessions. It is important that the elderly people master the techniques and complexities of the gym equipment to enhance their full capacity. Technology, in particular, has been difficult for them to master especially with the recent development of smart gyms. The problem has made it difficult for the elderly to completely take advantage of the equipment. Companies manufacturing the machines have also taken little consideration of the needs and wants expressed by these people. Consequently, it creates the need to come up with proper measures which suggests a more nuanced concept of mastery as a way to address the challenges in designing for elderly users. Culen et al. (2013) explain the aspects of a smart gym with regard to consideration of the impacts and effects they have to the elderly people in the society. The changing demographic development with an increasing elderly population has spurred technological development aimed at technical support for elderly people living longer at home independently (Culen et al. 2013). Developments have been made towards the enhancement of smart gyms at homes and even in the social gatherings. In Norway, for instance, the houses have been fitted with sensors responding to fire, water, light as well as temperature changes. Additionally, the elderly people are provided with tablets which keep track of appointments with the gym instructors. It also allows them to maintain a particular diet which helps in their overall improvement and enhancements of workout sessions. Thus, it is important for other gyms to take into consideration the need for such equipment. It is vital that the elderly people gain access to these services and to allow them to keep fit through work out sessions (Flint and Reale 2016). Moreover, there can also be the introduction of smart houses which can be made available for leasing to allow the elderly in the society access to better methods of keeping fit. Importance of gym membership Gym membership is another important aspect in enhancing the quality of services received by the members. The instructor should try to ensure that there is consistency in the members and the overall creation and maintenance of a rapport between them. The members should be encouraged to develop interpersonal skills that help in their daily interactions. (Leeman and Ong 2008) explain that to maintain current gym members, the operator needs to capitalize on attitudes which favor gym membership. This is according to the theory of reasoned action which focuses on a persons intention to behave in a certain way. In this regard, a person may have a particular intention to behave in a given way especially when in a restricted setting but may not actually go through with it. Thus, their attitudes as well as subjective norms of influential people in the setting need to be analyzed to be able to predict the actual behavior. The attitude of the gym member will depend on their evaluation of a belief as well as the particular strength it draws. The operator needs to make the members understand the belief of working towards a healthy body and mental system. This will be through enforcing the belief of a fit body enhanced through work outs. Additionally, it is also imperative that a sense of continuity is exercised by the members to ensure a continued rapport. This can also be ensured by engaging in team building activities before beginning the particular sessions. The strength of the belief should be reiterated by the gym operator and ensure that the members show utmost consideration for it. A greater strength of the belief will make the people easily believe the concepts and enhance their commitments (Leeman and Ong 2008). The subjective norm has the normative belief which is what one thinks of the societys expectations as well as their motivation to comply. Ultimately, it is the motivation which will deci de the achievement of the member. The operator should try to enhance this motivation through constantly reminding the members of their gym goals and objectives. The goals need to be SMART to allow their easy and considerable achievement. The theory of planned behavior also applies in the given situation to assist in the continued participation of the member. It helps the operator easily predict the behavior of the member and try to enhance and integrate it with the overall achievements exhibited by the gym (Leifman et al. 2011). The theory explains that intention is influenced by how difficult the task is perceived to be and whether the person expects to successfully complete the behavior. This should be taken seriously by the operator to allow the members understand the importance of engaging in activities designed for their wellbeing as well as their physical and mental stature. Dealing with temptations in the gym In the course of one exercising in the gym, the member is bound to face various temptations that inhibit their full concentrations. Such temptations may be in form of their smart phones or unhealthy foods in the area. It is, therefore, important that the members take up various precautionary methods which make them easily deal with the temptations faced in the gym room. Concentration needs to be at optimum level to allow them to achieve their overall gym objectives in the particular period (Vartanian and Lovak 2015). The operator also needs to enhance rules and regulations that will make it easy for the members to overcome the temptations. Self control is an important attribute in the gym and needs to be properly exercised by the members. The trait should be gradually introduced in the system to allow the psychological aspect associated with it to be properly integrated. The trait takes effect on the mind of the individual and needs to be clearly controlled by the member and the operator (Kaushal and Rhodes 2015). The rules set in the gym, additionally, should not be strict that would lead to a controlled system. Studies have shown that such a scenario has the possibility to backfire on the members attitude and perception of the system as a whole (Mor et al. 2015). Milkman et al. (2013) explain that the members with a particular urge to achieve the goal and objective are more likely to overcome the temptations. Moreover, the members who accept their lack of self control can be easily helped and ensure they are successful. The members need to be walked through the whole process of self control and the need to properly focus on their overall goal and objective as well as reiterating their commitment to the gym. Indeed, past research has demonstrated that people value mechanisms that prevent their future selves from making unwise decisions such as procrastinating, thus, any move to help in the current situation is greatly appreciated and valued by the members (Voelker et al. 2015). The operator, therefore, can try to engage in productive behavior that would help the members subsequently engage in productive behavior at all times. Other ways can be used to curb the problem instead of making the offender pay or punish them. Moreover, temptation bundling may be particularly effective if complementarities exist between a temptation item and the healthy behavior it is bundled with (Milkman et al. 2013). Thus, the members can be encouraged to listen to music while exercising to help enhance their mood. Barriers to work out sessions However, there can be various barriers which can affect the overall commitment of an individual to the whole work out exercise. In the case of overweight people and those with obesity, the issue of stigma can be a problem and possibly affect their determination or commitment towards a given exercise action (Ingledew et al. 2009). In the current society, such individuals are usually faced with problems and mockery due to their current status and the community in which they belong in. They are faced with ridicule in schools, employment areas and even in their particular romantic relationships. This piles pressure on the numerous health problems and risks they face such as the type 2 diabetes and heart disease. The societys involvement in the aspect may cause the individual to develop stressful behaviors and possibly engage in overeating and even drug and alcohol abuse. In some cases, it may even be difficult for the people to engage in communal activities as they fear being judged and ridiculed by the people involved. Their physical presence and nature may tend to reduce over time and lead to cases of solitude and loneliness. Children in schools, for instance, become reluctant to engage in physical activities at school because of teasing that they might experience due to their weight. Adults may tend to go for work out sessions and enroll in gyms to ensure that they deal with the problem of overweight and obesity. Research and studies have shown that those who have faced problems of stigmatization in the past tend to put in extra effort when in the gym. The motivating factor which is a desire to overcome the stigma and ridicule in the society causes them to be actively involved in the duties and ultimately make them achieve their goal and objective. The aspect, therefore, becomes a blessing in disguise to their achievement. The internal attitude of the affected individual is also important as it will help dictate the dietary behaviors and commitment of the particular individual (Schrider 2016). It will also help dictate how the affected people will behave towards the society as a whole. Conclusion Ultimately, the issue of gym sessions and work out programs lies with an individual. It is, nevertheless, important that the individual engages in proper healthy behavior through looking at specific aspects affecting them as well as the societys view on the issue. The perception and attitude of the society is important in the issue since they determine the individuals behavior in the aspects. However, the role of the society should not be overestimated and made a basis for decision. The community as a whole needs to be actively involved through the reduction of possible cases of stigma. Such people need to be encouraged to take up active sessions to make it easy for them to fit in the society. References Brown, J. and Graham, D., 2008. Body satisfaction in gym-active males: An exploration of sexuality, gender, and narcissism. Sex Roles, 59(1-2), pp.94-106. 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